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Ingredients
- 400 g de courgettes en tronçons de 3 cm
- 50 g de noisettes grillées et salées
- 2 œufs
- 100 g de crème liquide 30-40% m.g.
- 1 bouquet de coriandre fraîche effeuillé
- du sel
- du poivre moulu
- 4 feuilles de pâte filo (ou phyllo)
- 2 c. à soupe d'huile d'olive
- Nutrition
- per 1 part
- Calories
- 350 kcal / 1464 kJ
- Protein
- 9 g
- Fat
- 25 g
- Carbohydrates
- 20 g
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