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Ingredients
- 300 g de petits pois frais écossés
- 50 g d'amandes émondées
- 500 g de lait écrémé
- 70 g d'épinards frais lavés
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 170 kcal / 710 kJ
- Protein
- 12 g
- Fat
- 7 g
- Carbohydrates
- 11 g
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