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Champignons portobello farcis - recette pour les petits
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Ingredients
- 10 g d'amandes émondées
- 10 g d'échalote pelée et coupée en quatre
- 80 g de carotte pelée et coupée en morceaux
- 1 trait d'huile d'olive
- 40 g de petits pois frais écossés
- 1000 g d'eau légèrement salée
- 40 g de riz basmati
- 2 champignons portobello frais la tête seulement
- mozzarella en billes (4 billes)
- Nutrition
- per 1 portion
- Calories
- 330 kcal / 1385 kJ
- Protein
- 12 g
- Fat
- 21 g
- Carbohydrates
- 21 g
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