Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
鮪魚豆腐漢堡排
Prep. 10 min
Total 30 min
2 個
Ingredients
-
洋蔥 ，切塊(約2公分)80 克
-
蒜頭10 克
-
罐裝鮪魚 (約1罐)，瀝乾水份185 克
-
豆腐 ，切塊(約2公分)100 克
-
燕麥片30 克
-
鹽¼ 茶匙
-
黑胡椒粉¼ 茶匙
-
起士2 片
-
油 ，少許
-
檸檬汁 ，少許
Nutrition per 1 個
Calories
289.9 kcal /
1211.7 kJ
Protein
23.6 g
Fat
14 g
Carbohydrates
19.1 g
Fibre
3.8 g
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