Mediterranean Farro Salad

Mediterranean Farro Salad

4.8 24 ratings

Prep. 15 min

Total 1 h 35 min

6 portions

Ingredients

farro
7 oz
water divided
52 oz
lemon (approx. 5 oz)
1
salt to taste
1 tsp
freshly ground pepper to taste
¼ tsp
parsley leaves and tender stems
½ oz
olive oil
2 oz
red wine vinegar
½ oz
red onions quartered and broken into pieces, divided
6 ½ oz
green bell pepper seeds removed, cut into pieces (approx. ½ pepper)
2 oz
red bell pepper seeds removed, cut into pieces (approx. ½ pepper)
2 oz
Roma tomatoes diced (½ in.) pieces (approx. 2 tomatoes)
7 oz
Lebanese cucumbers diced (½ in.), (approx. ¼ cucumber)
5 oz
garlic cloves
3
dried bay leaves
2
fresh thyme leaves only, divided
6 sprigs
mixed salad greens
3 oz
feta cheese drained, crumbled to garnish
4 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 587.8 mg

Protein 8.3 g

Calories 1191.9 kJ / 284.9 kcal

Fat 14.3 g

Fibre 5.6 g

Saturated Fat 4.2 g

Carbohydrates 32.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Portugal to Greece 10 Recipes
United States

You might also like...

Cranberry Jelly

40 min

Frozen Yogurt with Honey and Olive Oil

8 h

Bourbon Butter Basted Roast Turkey

28 h 20 min

Turkey and Wild Rice Stuffed Peppers

1 h 45 min

Avocado Tomatillo Salsa

10 min

Steamed and Grilled Beets

1 h 20 min

Tomatillo Avocado Guacamole

10 min

Shrimp Sauté

25 min

Pumpkin Cheesecake

6 h 45 min

Stracciatella Ice Cream

13 h 30 min

Mini Crab cakes with Cilantro Pesto

1 h

Thanksgiving Stuffing Meatloaf

1 h 30 min