Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 20 g chia seeds
- 50 g sunflower seeds
- 50 g pepitas
- 50 g sesame seeds
- 50 g flaxseeds (linseeds)
- ½ tsp ground cumin
- ½ tsp ground turmeric
- 1 tsp dried oregano
- 1 tsp salt
- 35 g water
- 25 g olive oil
- Nutrition
- per 1 portion
- Calories
- 247.6 kJ / 59 kcal
- Protein
- 2.1 g
- Carbohydrates
- 0.4 g
- Fat
- 5.2 g
- Saturated Fat
- 0.7 g
- Fibre
- 1.4 g
- Sodium
- 90.7 mg
In Collections
Alternative recipes
Rosemary and sea salt crackers
35min
Seeded tahini crackers
1h 10min
Seed and nut bread
1h 30 min
Five seed energy bars
1h 45min
Crunchy rice crackers
1h 50min
Sweet seeded crackers
1h 10min
Almond milk
1h 5min
Chocolate energy bars
1h
Almond thins
25min
Sun-dried tomato and pepita bread
2h
Paleo sandwich bread
1h 30 min
Seeded sheet crackers (Toddlers and beyond)
1h 30 min