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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Fermented beetroot and apple salsa
Prep. 10 min
Total 72 h
1 Total recipe
Ingredients
-
fresh chillies (red or green), cut into halves lengthways and deseeded100 g
-
garlic cloves6 - 8
-
fresh flat-leaf parsley leaves only8 sprigs
-
Granny Smith apples peeled, cored and cut into quarters130 g
-
raw beetroot peeled and cut into halves130 g
-
tomatoes cut into cubes (1 cm)350 g
-
coriander seeds1 tsp
-
cumin seeds½ tsp
-
dried oregano1 tsp
-
lime juice110 g
-
salt1 ½ tbsp
-
filtered water70 g
-
filtered water as needed
Nutrition per 1 Total recipe
Calories
334 kcal /
1405 kJ
Protein
11.9 g
Fat
2.8 g
Carbohydrates
44.5 g
Fibre
35 g
Saturated Fat
0.3 g
Sodium
13455 mg
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Australia and New Zealand
Australia and New Zealand
