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Ingredients
- 120 g d'oignons coupés en deux
- 220 g de carottes coupées en rondelles
- 3 c. à soupe de graisse de canard et un peu pour la poêle
- 2 clous de girofle
- 1500 g de viande de bœuf à braiser, type plat de côte, coupée en morceaux (2 cm)
- 100 g de lardons
- 500 g de vin rouge
- 2 c. à soupe de farine de blé
- 1 bouquet garni (branche de persil, thym, feuille de laurier)
- 3 pincées de sel à ajuster en fonction des goûts
- 2 pincées de poivre moulu à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1062 kcal / 4439 kJ
- Protein
- 122.5 g
- Fat
- 59 g
- Carbohydrates
- 10.3 g
- Fibre
- 2.3 g
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