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Ingredients
- 2 - 3 Schalotten halbiert
- 300 g Pastinaken in Stücken
- 150 g Wasser
- 400 g Erdäpfel, mehlig geschält, in Stücken
- 400 - 500 g Rinderfilet-Steaks (3 cm dick)
- 1 EL Rapsöl
- ½ TL Thymian, getrocknet
- 1 Prise Pfeffer, frisch gemahlen
- 1 EL Zucker
-
4
EL Weißwein, trocken
or 4 EL Rotwein, trocken - 200 g Maroni, gegart, geschält
- 80 g Butter in Stücken
- 2 Stängel frischer Thymian etwas mehr für die Dekoration
- 1 ¼ TL Salz
- 1 Msp. Macis
- ½ - 1 Msp. Cayennepfeffer, gemahlen nach Geschmack
- etwas Fleur de Sel für die Filets
- Pfeffer, frisch gemahlen zur Dekoration
- Nutrition
- per 1 Portion
- Calories
- 504 kcal / 2112 kJ
- Protein
- 29 g
- Fat
- 25 g
- Carbohydrates
- 38 g
- Fibre
- 10.2 g
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