Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Kokosöl und etwas mehr zum Einfetten
- 250 g rote Linsen
- 200 g Gouda
- 150 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 100 g Staudensellerie, in Stücken
- 1 EL Paprika de la Vera
- 2 TL Kreuzkümmel, gemahlen
- 1 Prise Cayenne-Pfeffer
- 600 g Wasser
- 1 TL Gewürzpaste für Fleischbrühe
- 60 g Sojasauce
- 200 g Möhren, in Scheiben (3 mm)
- 200 g Zucchini, in Würfeln (1 cm)
- 80 g Kastanienmehl
- 2 Eier
- 2 frische Tomaten, in Scheiben zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1739 kJ / 415 kcal
- Protein
- 23 g
- Carbohydrates
- 28 g
- Fat
- 22 g
- Fibre
- 10.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Blumenkohl-Linsen-Curry
45min
Rote-Linsen-Gratin
1h 20min
Kartoffel-Auflauf "Venezia"
1h 20min
Auberginen mit Amaranthfüllung
40min
Zucchinitopf mit Kichererbsen und Rosinen
30min
Blumenkohl im Quark-Mandel-Bett
1h 20min
Bohnen-Spinat-Eintopf mit Quinoa
35min
Gemüseauflauf mit Quinoa-Käse-Kruste
1h 45min
Gemüse-Schmarren
30min
Linsen-Curry-Eintopf
35min
Blumenkohl-Curry
30min
Hirseauflauf
1h 10min