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Ingredients
- 50 g Hartkäse italienisch (z.B. Grana Padano), in Stücken
- 1 Schalotte (30 g), halbiert
- 40 g Butter
- 20 g Mehl
- 600 g Milch
- 1 Nelke
- 1 Lorbeerblatt, frisch mehrfach eingeschnitten
- 300 g Möhren
- 300 g Steckrübe
- 150 g Knollensellerie
- 300 g Kartoffeln
- 190 g Schalotten halbiert
- 1 TL Salz
- 4 Prisen Pfeffer
- 1 Prise Zucker
- 4 Prisen Muskat, frisch gerieben
- 25 g Senf grobkörnig
- 200 g Gemüsefond
- 125 g Quinoa Tricolor
- Nutrition
- per 1 Portion
- Calories
- 505 kcal / 2113 kJ
- Protein
- 18 g
- Fat
- 20 g
- Carbohydrates
- 56 g
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