Honey and Soy Cod with Rice and Vegetables

Rhubarb and Strawberry Juice

Steamed Fish

Steamed Sea Bass with Watercress Orange Couscous

Salmon with Broccoli, Rice and Dill Sauce

Steamed Broccoli and Courgettes

Steamed Brussels Sprouts with Orange Herb Butter

Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce

Stir-fried Vegetables

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

Poached Egg Pots with Smoked Salmon and Avocado Salsa

Steamed Smoked Haddock with New Potatoes and Spinach