Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 sprigs fresh parsley, leaves only
- 100 g onions, quartered
- 50 g olive oil
- 400 g tinned chopped tomatoes
- 50 g water
- 2 pinches fine sea salt, or to taste
- 4 plaice fillets (approx. 125 g each), fresh or defrosted from frozen
- Nutrition
- per 1 portion
- Calories
- 1096 kJ / 262 kcal
- Protein
- 23 g
- Carbohydrates
- 5 g
- Fat
- 17 g
- Fibre
- 2.4 g
In Collections
Alternative recipes
Colcannon
35min
Pea and Lardo Soup
1h 5min
Seafood Risotto
40min
Porcini Mushroom Risotto
35min
Mint Courgettes
30min
Caldeirada (Fish Stew)
45min
Brodet (Fish stew)
1h 15min
Tagliatelle with Porcini Mushrooms
1h
Hake and Prawn Burger
15 min
Sautéed Pork with Cider
55min
Cod with Pistachio and Couscous
30min
Chicken and mushrooms in red wine
45min