Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 25 g spring onions, cut in pieces
- 5 g fresh parsley
- 5 g fresh mint, leaves only
- 1 ½ lemons, 1 sliced and thin peelings of skin of ½
- 100 g couscous
- 120 g water, boiling
- 100 g cherry tomatoes, halved
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 2 sea bass fillets
- ½ tsp olive oil
- 1000 g water, for steaming
- 150 g tenderstem broccoli
- Nutrition
- per 1 portion
- Calories
- 1287 kJ / 308 kcal
- Protein
- 28.8 g
- Carbohydrates
- 29.1 g
- Fat
- 8.5 g
In Collections
Alternative recipes
Braised Cod with Thyme and Lemon
40min
Salmon and Leek Parcel with New Potatoes
1h
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
45 min
Sea Bass with Raisins and Pine Nuts
45 min
Cod with Pistachio and Couscous
30min
Rice with Cod, Kidney Beans and Spinach
30min
Trout with Pesto, Tomatoes and Vegetables
45 min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 min
Salmon with Spinach, Tomatoes and Lentils
40min
Almond Crusted Salmon with Asparagus Tagliatelle
35 min
Honey and Soy Cod with Rice and Vegetables
55min