Steamed Broccoli and Courgettes

Name: Steamed Broccoli and Courgettes
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 180 g
Ingredients: 500 g water; 90 g broccoli florets; 90 g courgette

4.5 13 ratings

Prep. 5 min

Total 15 min

180 g

Ingredients

water
500 g
broccoli florets washed, halved if large
90 g
courgette washed, cut in batons (5 cm x 2 cm)
90 g
lemon juice (optional) for serving

Difficulty

easy

Nutrition per 30 g

Sodium 8.6 mg

Protein 0.6 g

Calories 28.3 kJ / 6.8 kcal

Fat 0.1 g

Fibre 0.2 g

Saturated Fat 0 g

Carbohydrates 1.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Love at First Bite 60 Recipes
UK and Ireland

You might also like...

Red Pepper and Tomato Soup (TM5)

4.7(280)

30 min

Carrot and Coriander Soup

4.7(242)

25 min

Chicken with Peppers and Rice

4.4(180)

1 h

Orange Sponge Cake

4.4(55)

1 h

Allergen-friendly Chicken Stock Paste

3.7(3)

45 min

Beef Stroganoff

4.0(148)

1 h

Porridge with Fresh Fruit

4.3(73)

10 min

Pasta al Arrabiata

3.2(115)

30 min

Broccoli and stilton soup

4.3(214)

30 min

Berry Foam

4.8(176)

10 min

Frozen Fruit Sorbet (3-in-1)

5.0(26)

5 min

Demo Recipe 3 - Red Pepper and Tomato Soup

4.4(66)

30 min