Skip to main content Search
Berry coconut cashew bars

Berry coconut cashew bars
4.5 35 ratings
Prep. 15 min
Total 2 h 40 min
16 portions
Sign up for free

Ingredients

  • butter for greasing
  • dried blueberries
    70 g
  • boiling water
    125 g
  • raw cashews
    260 g
  • lemon zest only, no white pith
    1
  • walnuts
    60 g
  • sunflower seeds
    40 g
  • pitted dates
    160 g
  • shredded coconut
    70 g
  • dried cranberries
    70 g
  • dark chocolate broken into pieces
    100 g

Difficulty

easy

Nutrition per 1 portions

Sodium 8.8 mg
Protein 5 g
Calories 1084.3 kJ / 258.1 kcal
Fat 17.5 g
Fibre 3.7 g
Saturated Fat 6.1 g
Carbohydrates 19.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Sweet Nourish 80 Recipes
Australia and New Zealand

You might also like...

Pumpkin and pomegranate quinoa salad

4.5(41)

1 h

Chia coconut bread

3.2(24)

2 h 40 min

Sliders with walnut or sweet potato patties

3.6(7)

2 h 15 min

Smoked salmon slice

3.7(23)

2 h 40 min

Sweet potato pasta with burnt sage butter

3.9(34)

30 min

Kumara sausage rolls

4.6(43)

1 h 15 min

Pumpkin and turmeric loaf

3.8(64)

1 h 50 min

Impossible coconut pie

3.5(16)

1 h 30 min

Apricot macadamia biscuits

3.9(34)

40 min

Gluten free hot cross buns

4.2(9)

3 h 25 min

Gluten free chicken and pear pie

4.3(20)

2 h 40 min

Southern-style chilli with cornbread

4.3(12)

2 h 55 min