Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into quarters
- 2 sprigs fresh coriander, leaves only
- 20 g olive oil
- 2 tbsp harissa
- 500 g water
- 600 g kumara, peeled and cut into pieces (2 cm)
- 200 g feta cheese, cut into pieces (1 cm)
- ground black pepper, to season
- 4 sheets ready-made puff pastry (25 x 25 cm)
- 1 egg, lightly beaten
- sesame seeds, for sprinkling
- Nutrition
- per 1 piece
- Calories
- 479.6 kJ / 114.2 kcal
- Protein
- 3.3 g
- Carbohydrates
- 10.2 g
- Fat
- 6.4 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.5 g
- Sodium
- 124.1 mg
Alternative recipes
Mexican stack
45min
Pumpkin risotto with bacon
40min
Sliders with walnut or sweet potato patties
2h 15min
Broccoli mustard pasties
1h 55min
Vegetarian sausage rolls
40min
ANZAC slice
1h 40min
Falafel with beetroot hommus
20min
Kumara pie
1h 45min
Feta, spinach and potato frittata
1h
Zucchini slice
45min
Lentil and chickpea burger with tahini dressing
1h 30min
Three cheese spinach scrolls
2h 15min