Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g onions, sliced (3 mm)
- 600 g haddock fillets, thick cut, skinless, boneless
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 425 g plain yoghurt
- 2 tsp ground cumin
- 1 tsp sugar
- 1 ½ tsp fine sea salt
- ½ tsp cayenne pepper
- ¼ tsp ground black pepper
- ¼ tsp garam masala
- 2 Tbsp ground coriander
- 2 Tbsp lemon juice
- 50 g vegetable oil
- 40 g unsalted butter
- 2 sprigs fresh coriander, leaves only, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1313 kJ / 314 kcal
- Protein
- 23.8 g
- Carbohydrates
- 12.4 g
- Fat
- 18.8 g
In Collections
Alternative recipes
Prawn Bhuna
30min
Seafood Stew with Coconut Milk
35min
Seafood Korma
40min
Veracruz Fish
30min
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Pilau Rice
30min
Fish with Mixed Pepper Couscous
40min
Kachumber (Onion, Tomato and Cucumber Salad)
5min
Marmitako (Spanish Tuna Stew)
30min
Aloo Gobi (Bombay Potatoes with Cauliflower)
50min
Keralan Fish Curry
30min
Chicken and Cauliflower Curry
45min