Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g dried brown lentils (soaked for 30 minutes, then rinsed)
- 400 g water
- 150 g red onions, quartered
- 1 dried bay leaf
- 1 garlic clove
- 1 tsp fine sea salt
- 200 g fresh green beans, cut in pieces
- 200 g cauliflower florets, small
- 10 sprigs fresh parsley, leaves only
- 10 g sherry vinegar
- 40 g extra virgin olive oil
- 1 tsp za'atar
- Nutrition
- per 1 portion
- Calories
- 653 kJ / 156 kcal
- Protein
- 5.17 g
- Carbohydrates
- 10.23 g
- Fat
- 10.42 g
- Fibre
- 5.19 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Mediterranean Pearl Barley Risotto
1h
Balsamic Spelt Salad
20min
Cavolo Nero and Roasted Chickpea Salad
25min
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1h 15min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Pearl Barley and White Bean Stew
1h
Stuffed Peppers with Herbed Quinoa
30min
Chickpea, Squash and Kale Stew
45min
Aubergine, Spinach & Lentil Curry
25min
Vegetable and Chickpea Tagine
50min
Bulgur Salad with Rocket, Peach and Avocado
35min