Hake and Prawn Burger

Hake and Prawn Burger

4.4 9 ratings

Prep. 15 min

Total 15 min

4 portions

Ingredients

onions cut in pieces
50 g
bread torn in pieces
50 g
garlic clove
1
fresh flat-leaf parsley leaves only
2 - 3 sprigs
milk
40 g
hake fillets in pieces
400 g
raw prawns, peeled
100 g
fine sea salt
1 tsp
ground black pepper
1 pinch
olive oil for frying

Difficulty

easy

Nutrition per 1 portion

Protein 22.5 g

Calories 536 kJ / 128 kcal

Fat 1 g

Carbohydrates 7.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

WHITE FISH 10 Recipes
UK and Ireland

You might also like...

Marmitako (Spanish Tuna Stew)

30 min

Aubergine in Coconut and Peanut Sauce with Basmati Rice

30 min

Seafood Stew with Rice

30 min

Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce

40 min

Mushroom Wellingtons

2 h 30 min

Prawn Saganaki with Feta

35 min

Tomato and Haddock Rice

50 min

Prawn Saganaki

35 min

Red Pepper Houmous

5 min

Steamed Cod with Vizcaina Sauce

50 min

Sea Bass with Lemon & Herb Couscous

35 min

Prawn and Chorizo Paella

45 min