Appareils et accessoires
Moules Marinière (mussels)
Préparation 5min
Total 35min
2 portions
Ingrédients
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1929.5 mg
Protides
61.1 g
Calories
2843.6 kJ /
679.7 kcal
Lipides
21.2 g
Fibre
1.9 g
Graisses saturées
3.6 g
Glucides
35.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Fish with ginger lime sauce
35min
Salmon and mushroom rice
40min
Tuna poke bowl
1h
Balinese prawn curry (Russel Blaikie)
1h 45min
Braised cabbage and leek with steamed salmon
45min
Salmon and fennel risotto
30min
Sambal udang (Skinnymixers)
50min
Gruyère salmon patties with salad
1h 20min
Balti coconut fish curry
50min
Tuna sushi rolls
1h 25min
Salmon niçoise salad
35min
Miso fish with Asian greens
24h 45min