Appareils et accessoires
Moules Marinière (mussels)
Préparation 5min
Total 35min
2 portions
Ingrédients
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1929.5 mg
Protides
61.1 g
Calories
2843.6 kJ /
679.7 kcal
Lipides
21.2 g
Fibre
1.9 g
Graisses saturées
3.6 g
Glucides
35.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Steamed fish fillets in a creamy leek sauce
35min
Marinated white fish fillets with chermoula sauce and couscous salad
1h 10min
Superfood salmon salad
1h 5min
Goan prawn curry
25min
Smoked fish pot pie (Andy Allen)
1h 15min
Cajun fish burger
1h 10min
Layered meal: Broccoli pea soup, salmon and veggies
1h 25min
Octopus with gnocchi, capsicum and green mojo sauce
1h 50min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)
35min
Baked salmon with spiralized zucchini
30min