Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

2.5 2 évaluations

Préparation 10min

Total 30min

4 portions

Ingrédients

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Niveau

facile

Infos nut. par 1 portion

Sodium 987.2 mg

Protides 3.9 g

Calories 812.8 kJ / 194.3 kcal

Lipides 12.8 g

Fibre 5.3 g

Graisses saturées 1.8 g

Glucides 18.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize Your Life 25 Recettes
International

Vous pourriez aussi aimer...

Nasi Arab (Arabian Rice)

45min

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Italian Bean Soup - Pasta e fagioli

40min

Creamy Chicken and Bacon Pasta Bake

50min

Salmon and mushroom rice

40min

Bubur Lambuk Terengganu

50min

Arroz con Pollo a la Chorrea (Chicken and Rice)

45min

Pumpkin Pearl Barley Risotto with Chorizo

45min

One Pot Ravioli Soup

30min

Mushroom and Spinach Risotto

55min

Chicken fusilli with mushrooms

40min

Penne Bolognese

40min

Tout montrer

Tout montrer