Appareils et accessoires
Tzatziki
Préparation 10min
Total 20min
4 portions
Ingrédients
-
cucumbers peeled, deseeded, cut into pieces12 oz
-
salt1 tsp
-
garlic cloves2
-
fresh dill5 sprigs
-
olive oil½ oz
-
12 oz plain yogurt, 10% fatGreek yogurt 10% fat12 oz
-
½ oz vinegarlemon juice (optionnel)½ oz
-
ground black pepper½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
617.7 mg
Protides
8.1 g
Calories
482.7 kJ /
115.4 kcal
Lipides
3.6 g
Fibre
0.6 g
Graisses saturées
0.5 g
Glucides
13.4 g