
Appareils et accessoires
Garbanzo Bean Soup with Spinach
Préparation 15min
Total 40min
8 portions
Ingrédients
-
fresh spinach roughly chopped, as needed10 ½ oz
-
dried garbanzo beans3 ½ oz
-
water divided28 oz
-
salt1 tsp
-
yellow onions in pieces (1 in.)7 oz
-
olive oil1 oz
-
carrots sliced (1 in.)9 oz
-
garlic cloves3
-
turnips (optionnel) in pieces (1 in.)3 ½ oz
-
ground black pepper1 pinch
Infos nut. par 1 portion
Calories
102 kcal /
429 kJ
Protides
4 g
Lipides
4 g
Glucides
9 g
Fibre
3.9 g