Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

3.9 309 évaluation

Préparation 10min

Total 25min

6 portions

Ingrédients

fresh coriander for serving
10 g
onions quartered
120 g
garlic cloves
2
fresh root ginger cut in round slices (2 mm)
10 g
fresh green chilli halved
1
olive oil
15 g
aubergines cubed (1 cm)
350 g
red split lentils rinsed
150 g
black mustard seeds
1 tsp
garam masala
2 tsp
tomato purée
15 g
fine sea salt
¼ tsp
liquid vegetable stock
300 g
300 g chicken stock
ripe tomatoes quartered
450 g
coconut milk
400 g
fresh spinach leaves
150 g

Niveau

facile

Infos nut. par 1 portion

Protides 8.9 g

Calories 731 kJ / 175 kcal

Lipides 4.4 g

Glucides 24.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Family Time 14 Recettes
Royaume-Uni et Irlande

Midweek Meals 9 Recettes
Royaume-Uni et Irlande

MIDWEEK MEALS 9 Recettes
Espagne

MIDWEEK MEALS 9 Recettes
Autriche

Vous pourriez aussi aimer...

Indian Vegetable Curry

Indian Vegetable Curry

50min

Coconut Dhal

Coconut Dhal

20min

Potato Curry

Potato Curry

12h 50min

Vegetable Stroganoff

Vegetable Stroganoff

30min

Moroccan Quorn with Bulgar Wheat

Moroccan Quorn with Bulgar Wheat

40min

Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew

45min

Root Vegetable Hotpot with Harissa

Root Vegetable Hotpot with Harissa

40min

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

45min

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

50min

Aubergine, Coconut and Peanut Curry

Aubergine, Coconut and Peanut Curry

25min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40min