Appareils et accessoires
Sweet Potato and Spinach Curry with Cauliflower Rice
Préparation 15min
Total 40min
4 portions
Ingrédients
-
cauliflower cut in florets (3 cm), stalks removed450 g
-
olive oil20 g
-
onions quartered (1 onion)120 - 150 g
-
garlic cloves to taste2 - 3
-
¼ tsp chilli powder, or to tastered chilli (optionnel) or to taste, halved, deseeded if desired1
-
cumin seeds2 tsp
-
curry powder3 tsp
-
sweet potatoes peeled, diced (3 cm)600 g
-
tomato purée60 g
-
water500 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fresh spinach leaves200 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste1 pinch
Niveau
facile
Infos nut. par 1 portion
Sodium
428.7 mg
Protides
7.2 g
Calories
1021.2 kJ /
244.1 kcal
Lipides
6.2 g
Fibre
9.9 g
Graisses saturées
0.9 g
Glucides
44 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Red Lentil, Kale and Rosemary Pasta
30min
Jackfruit and Bean Chilli with Spicy Avocado Purée
30min
Cape Malay Vegetable Curry
35min
Moroccan Quorn with Bulgar Wheat
40min
Vegetarian Chilli
35min
Lentil and Vegetable Bolognese Sauce
45min
Mushroom Bolognese with Courgette Noodles
50min
Indian-spiced Roast Butternut and Chickpea Curry
45min
Coconut and Spinach Dahl
50min
Chickpea and Tomato Rogan Josh
25min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Sweet Potato Curry
30min