Appareils et accessoires
Whole roast broccoli with romesco sauce
Préparation 10min
Total 45min
4 portions
Ingrédients
-
broccoli (approx, 400 g), whole, stalk trimmed to sit flat1
-
red capsicum deseeded, cut into pieces1
-
red onion cut into pieces½
-
Roma tomatoes halved2
-
lemon½
-
garlic cloves3
-
water3 tbsp
-
smoked paprika½ tsp
-
extra virgin olive oil plus extra to drizzle70 g
-
sea salt to season
-
ground black pepper to season
-
harissa paste (see Tip)30 g
-
flaked almonds toasted, plus extra to garnish30 g
-
fresh parsley leaves only, fully dried, fried (optional)2 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
21 mg
Protides
3.9 g
Calories
1017.4 kJ /
243.2 kcal
Lipides
21.6 g
Fibre
3.8 g
Graisses saturées
3 g
Glucides
11.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Warm broccoli salad with rocket pesto
30min
Mediterranean-style stuffed capsicum
45min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9 h 40min
Spiced roast cauliflower and whipped feta (Diabetes)
55min
Makrut lime fish curry with quinoa (Diabetes)
1 h 35min
Spiced red lentil and chicken soup (Diabetes)
30min
Salmon freekeh "nasi goreng" (Diabetes)
55min
Super green pasta (Darren Robertson)
30min
Middle Eastern salmon with tahini yoghurt
40min
Tandoori Cauliflower with red lentil dahl and raita
1 h
Honey soy tofu with steamed rice
40min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min