Shredded chicken 2-for-1

Shredded chicken 2-for-1

4.6 47 évaluation

Préparation 10min

Total 40min

4 portions

Ingrédients

brown onions cut into quarters
180 g
garlic cloves
2
water
1500 g
sea salt plus extra to season
1 tsp
ground black pepper plus extra to season
½ tsp
mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme)
3 sprigs
skinless chicken thigh fillet cut into pieces (4 - 5 cm)
500 g

Niveau

facile

Infos nut. par 1 portion

Sodium 734.5 mg

Protides 18.9 g

Calories 785.5 kJ / 187.8 kcal

Lipides 10.4 g

Fibre 2.3 g

Graisses saturées 2.9 g

Glucides 7.3 g

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Également présenté dans

Lunchbox ideas 27 Recettes
Australie et Nouvelle-Zélande

Thermomix® Everyday 68 Recettes
Australie et Nouvelle-Zélande

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