Appareils et accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
All in one bowl bolognese
Préparation 10min
Total 40min
6 portions
Ingrédients
-
extra virgin olive oil20 g
-
onions or leeks, white part only200 g
-
garlic cloves3
-
vegetable trimmings (e.g celery, carrot, pumpkin - see Tips)200 g
-
dried oregano1 ½ tbsp
-
dried basil1 tsp
-
dried chilli flakes (optional)½ - 1 tsp
-
Vegetable stock paste (see Tips)2 tsp
-
canned tomatoes400 g
-
tomato paste100 g
-
water500 g
-
Worcestershire sauce1 tbsp
-
sea salt plus extra to season¼ tsp
-
ground black pepper plus extra to season¼ tsp
-
mixed vegetables (e.g zucchini, tomatoes or capsicum), cut into quarters250 g
-
beef mince1000 g
-
spaghetti broken in half320 g
-
Parmesan cheese grated, to serve
-
fresh basil leaves
Niveau
facile
Infos nut. par 1 portion
Sodium
484.8 mg
Protides
39.7 g
Calories
3108 kJ /
742.8 kcal
Lipides
38.1 g
Fibre
6.9 g
Graisses saturées
13.4 g
Glucides
59.2 g
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