Cauliflower mash

Cauliflower mash

4.3 326 évaluations

Préparation 10min

Total 25min

4 portions

Ingrédients

Parmesan cheese cut into pieces (3 cm)
25 g
cauliflower cut into florets (2-3 cm)
700 g
garlic cloves
2
water
40 g
sea salt to taste
ground black pepper to taste
ghee (see Tip)
1 tbsp

Infos nut. par 1 portion

Calories 107.5 kcal / 452 kJ

Protides 6.2 g

Lipides 6.5 g

Glucides 3.7 g

Fibre 5.2 g

Graisses saturées 4 g

Sodium 225.9 mg

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Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

Just mash 10 Recettes
Australie et Nouvelle-Zélande

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