Appareils et accessoires
Wraps with sautéed veggies and herb cream (Thermomix® Cutter, using modes)
Préparation 30min
Total 45min
6 pieces
Ingrédients
-
plum tomato firm, whole that fit through feeder tube (2 tomatoes)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut into 3-4 wedges to fit
through feeder tube -
onion cut into halves vertically70 g
-
leek cut into pieces to fit through feeder tube130 g
-
mixed capsicum cut into 4 wedges, seeds and membranes removed180 g
-
button mushrooms (approx. 6-7 mushrooms), whole, stems removed80 g
-
carrot peeled and trimmed100 g
-
Emmental cheese cut into pieces to fit through feeder tube150 g
-
fresh flat-leaf parsley leaves only½ bunch
-
lemon peel only, no white pith½
-
crème fraîche150 g
-
Dijon mustard1 tbsp
-
olive oil40 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
tortillas6
Niveau
facile
Infos nut. par 1 piece
Sodium
407.4 mg
Protides
10.8 g
Calories
1268.4 kJ /
303.2 kcal
Lipides
19.6 g
Fibre
4.4 g
Graisses saturées
8.4 g
Glucides
23.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Honey soy tofu with steamed rice
40min
Ancho chilli bean bowl
1h
Speedy bean and chorizo chilli with rice
45min
Lasagne with fresh spinach pasta
2h 20min
Mediterranean chicken with sundried tomato, onion and risoni
1h 35min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
30min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Vegetarian chilli
35min
Potato and green pea curry
50min
Shakshuka in the Varoma
30min
Ancho chilli and black bean stew
40min
Chakalaka
35min