Appareils et accessoires
Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)
Préparation 10min
Total 20min
4 portions
Ingrédients
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1140.8 mg
Protides
16.7 g
Calories
2129 kJ /
508.8 kcal
Lipides
31.6 g
Fibre
10.9 g
Graisses saturées
10.3 g
Glucides
42.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Light lunches and more with Thermomix® Cutter
16 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Quick pulled pork in beer sauce
35min
"Moussaka" bowl
45min
Pasta and mushroom soup with chicken involtini
1h 15min
Fancy smoked salmon and dill cream muffin
45min
Rösti Bern style (Thermomix® Cutter, using modes)
40min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Slow-cooked eggplant pasta sauce
5h 40min
Steamed red curry fish (Matt Sinclair)
30min
Barbecued Mexican street corn
Pas d’évaluation
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Sam Wood's Baked salmon with broccoli pesto
35min
Salmon and fennel risotto
30min