Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

4.7 17 évaluation

Préparation 15min

Total 20min

4 portions

Ingrédients

Salad

fennel bulb cut in halves that fit through feeder tube
300 g
celery stalk
300 g
green apple unpeeled, cored and cut in halves
150 g
radishes trimmed
4
Parmesan cheese
50 g
mixed baby salad leaves
75 g

Green goddess dressing

fresh flat-leaf parsley leaves only
8 sprigs
fresh chives
8 sprigs
lemon zest (no white pith) and juice
½
garlic clove
1
baby pickled capers
20 g
avocado small, ripe, flesh only
1
Dijon mustard gluten free
15 g
natural yoghurt high protein (see Tip)
100 g
red wine vinegar
15 g
ground black pepper to taste

Crunchy topping

chopped walnuts toasted
60 g
pepita seeds toasted
45 g
hemp seeds
25 g

Niveau

facile

Infos nut. par 1 portion

Sodium 482.5 mg

Protides 16 g

Calories 1677.5 kJ / 402.5 kcal

Lipides 30.3 g

Fibre 9.8 g

Graisses saturées 5.8 g

Glucides 11.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Light lunches & more with Thermomix® Cutter (using modes) 17 Recettes
Australie et Nouvelle-Zélande

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Crunchy broccoli salad with speck (TM6)

10min

Mexican slaw (Thermomix® Cutter)

10min

Mexican slaw (Thermomix® Cutter,TM6)

10min

Chunky guacamole

10min

Thai watermelon salad

50min

Crispy smashed potato salad with whipped feta

1h 35min

Sticky pork ribs with cheesy coleslaw (Thermomix®️ Cutter, TM6)

26h 15min

Thai cucumber salad (Thermomix® Cutter, using modes)

15min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Spiced roast cauliflower and whipped feta (Diabetes)

55min

Fresh tomato salsa (Pico de gallo)

15min

Broccoli, red capsicum and pine nut salad

10min