Appareils et accessoires
Makrut lime fish curry with quinoa (Diabetes)
Préparation 10min
Total 1h 35min
4 portions
Ingrédients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Niveau
facile
Infos nut. par 1 portion
Sodium
770 mg
Protides
36.5 g
Calories
1470 kJ /
352.5 kcal
Lipides
7 g
Fibre
9.5 g
Graisses saturées
2.3 g
Glucides
32.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cooking for Diabetes
72 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Moroccan chicken tagine with pearl couscous
35min
Lamb saag (Noni Jenkins)
1h 15min
Middle Eastern open chicken pie (Diabetes, TM6)
1h 30min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Sichuan zucchini and eggplant
1h 15min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Jalapeño and lime chicken burger with corn smash (MEATER+®)
1h 15min
Ancho chilli bean bowl
1h
Nourish bowl (Diabetes)
55min
Middle Eastern salmon with tahini yoghurt
40min