Carrot, pumpkin and ginger purée

Carrot, pumpkin and ginger purée

4.5 31 évaluations

Préparation 10min

Total 20min

2 portions

Ingrédients

piece fresh ginger peeled
1 - 2 cm
orange zest only, no white pith
½
brown onion cut into halves
50 g
pumpkin peeled and cut into pieces (3-4 cm)
150 g
carrot peeled and cut into pieces (3-4 cm)
150 g
water
80 g
Chicken stock paste (see Tips)
½ tsp
unsalted butter
20 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Niveau

facile

Infos nut. par 1 portion

Sodium 136.8 mg

Protides 2.2 g

Calories 627.5 kJ / 150 kcal

Lipides 8.4 g

Fibre 3.8 g

Graisses saturées 5.2 g

Glucides 18.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cooking for Me and You 70 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Steamed broccoli and zucchini (6 months+)

Steamed broccoli and zucchini (6 months+)

15min

Chicken and vegetable purée (first foods)

Chicken and vegetable purée (first foods)

25min

Salt-free vegetable stock paste (6 months+)

Salt-free vegetable stock paste (6 months+)

55min

Apple purée (first foods)

Apple purée (first foods)

20min

Spinach, avocado and egg purée (first foods)

Spinach, avocado and egg purée (first foods)

20min

Lamb and vegetable purée (first foods)

Lamb and vegetable purée (first foods)

30min

Carrot purée (first foods)

Carrot purée (first foods)

30min

Beef and vegetable purée (first foods)

Beef and vegetable purée (first foods)

25min

Fish, potato, cauliflower and pea purée (first foods)

Fish, potato, cauliflower and pea purée (first foods)

25min

Beef, purple carrot and cauliflower purée (around 6 months)

Beef, purple carrot and cauliflower purée (around 6 months)

30min

Pear and ginger purée (6-9 months)

Pear and ginger purée (6-9 months)

25min

Corn, pea and turmeric purée (6-9 months)

Corn, pea and turmeric purée (6-9 months)

45min