Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

4.6 74 évaluations

Préparation 5min

Total 30h

4 portions

Ingrédients

Marinade and Teriyaki Glaze

fresh ginger peeled and sliced (see Tip)
30 g
Japanese soy sauce (or shoyu)
100 g
mirin
60 g
maple syrup, pure
100 g
salmon fillet, fresh, skin on or skinless cut into 4 filets 130 g-170 g ea.
520 - 680 g

Salmon with Broccoli and Rice

rice white, Japanese sushi rice such as Kokuho Rose, Calrose
250 g
water
1000 g
broccoli florets cut in 3-4 cm florets
340 g
340 g sugar snap peas
black sesame seeds (optionnel) toasted, to garnish
green onion (optionnel) thinly sliced, to garnish
1

Niveau

facile

Infos nut. par 1 portion

Sodium 1499.6 mg

Protides 39.5 g

Calories 2783 kJ / 665.2 kcal

Lipides 21.1 g

Fibre 0.4 g

Graisses saturées 4.9 g

Glucides 74.1 g

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Également présenté dans

Everything Maple 10 Recettes
Canada

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