Appareils et accessoires
Maple Teriyaki Salmon with Rice and Broccoli
Préparation 5min
Total 30h
4 portions
Ingrédients
Marinade and Teriyaki Glaze
-
fresh ginger peeled and sliced (see Tip)30 g
-
Japanese soy sauce (or shoyu)100 g
-
mirin60 g
-
maple syrup, pure100 g
-
salmon fillet, fresh, skin on or skinless cut into 4 filets 130 g-170 g ea.520 - 680 g
Salmon with Broccoli and Rice
-
rice white, Japanese sushi rice such as Kokuho Rose, Calrose250 g
-
water1000 g
-
340 g sugar snap peasbroccoli florets cut in 3-4 cm florets340 g
-
black sesame seeds (optionnel) toasted, to garnish
-
green onion (optionnel) thinly sliced, to garnish1
Niveau
facile
Infos nut. par 1 portion
Sodium
1499.6 mg
Protides
39.5 g
Calories
2783 kJ /
665.2 kcal
Lipides
21.1 g
Fibre
0.4 g
Graisses saturées
4.9 g
Glucides
74.1 g
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