Appareils et accessoires
Fueled Up Protein Shake (Metric)
Préparation 5min
Total 5min
2 portions
Ingrédients
-
baby spinach, fresh30 g
-
soy milk unsweetened340 g
-
bananas in pieces115 g
-
whey protein powder, vanilla flavoured (1 serving - see Tip)1 portion
-
peanut butter30 g
-
cocoa powder, unsweetened1 tbsp
-
hemp seeds1 tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
47 mg
Protides
26 g
Calories
1335 kJ /
319 kcal
Lipides
11 g
Fibre
8 g
Graisses saturées
3 g
Glucides
36 g
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