Appareils et accessoires
Gwinganna nut and seed bread
Préparation 10min
Total 3h 25min
20 slices
Ingrédients
-
flaxseeds100 g
-
mixed nuts of choice70 g
-
quinoa flakes (see Tips)115 g
-
sunflower seeds70 g
-
pepitas70 g
-
psyllium husk25 g
-
sea salt1 tsp
-
macadamia oil45 g
-
raw honey20 g
-
warm water350 g
Niveau
facile
Infos nut. par 1 slice
Sodium
97.6 mg
Protides
4.1 g
Calories
619.9 kJ /
148.2 kcal
Lipides
11.4 g
Fibre
3.5 g
Graisses saturées
1.5 g
Glucides
9.2 g
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A taste of Gwinganna
11 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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