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Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes
3.0 2 évaluations
Préparation 30min
Total 1h 30min
46 pieces
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Ingrédients

  • white short grain rice
    90 g
  • millet
    40 g
  • buckwheat grains
    70 g
  • onions cut in eighths
    170 g
    red onions, cut in eighths
  • sunflower oil
    370 g
  • cornflour
    30 g
  • soya milk
    500 g
  • fine sea salt
    1 tsp
  • ground black pepper
    1 pinch
  • ground nutmeg to taste
    1 - 2 pinches
  • roasted red peppers, preserved sliced (2 cm)
    150 g
  • toasted corn
    150 g

Infos nut. par 1 piece

Calories 70.3 kcal / 293.9 kJ
Protides 1 g
Lipides 5.1 g
Glucides 5.5 g
Fibre 0.5 g
Graisses saturées 0.6 g
Sodium 55.5 mg

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Également présenté dans

Free From 76 Recettes
Royaume-Uni et Irlande

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