Appareils et accessoires
Tzatziki
Préparation 5min
Total 15min
520 gram
Ingrédients
-
Lebanese cucumbers unpeeled, sliced lengthways and seeds removed2
-
sea salt1 tsp
-
garlic clove1
-
fresh dill or mint, leaves only, to taste3 - 5 sprigs
-
Greek-style natural yoghurt350 g
-
lemon juice (approx. ½ lemon)20 g
-
extra virgin olive oil30 g
-
ground black pepper to taste1 pinch
Niveau
facile
Infos nut. par 50 gram
Sodium
253.3 mg
Protides
2.3 g
Calories
260 kJ /
61.8 kcal
Lipides
4.4 g
Fibre
0.7 g
Graisses saturées
1.4 g
Glucides
2.8 g
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