Tapioca fruit cereal

Tapioca fruit cereal

4.6 19 évaluations

Préparation 15min

Total 24h 15min

6 portions

Ingrédients

tapioca pearls small grain (see Tips)
135 g
water
300 g
coconut milk
225 g
almonds
135 g
pitted dates
90 g
apples cut into quarters and cores removed
3
bananas peeled and cut into pieces
3
maple syrup to serve
natural yoghurt to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 138.5 mg

Protides 16 g

Calories 2385 kJ / 567.7 kcal

Lipides 25.7 g

Fibre 6.6 g

Graisses saturées 10.9 g

Glucides 64.7 g

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Également présenté dans

Everyday cooking for Thermomix families 114 Recettes
Australie et Nouvelle-Zélande

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