Quinoa sushi

Quinoa sushi

4.5 6 évaluation

Préparation 15min

Total 2h 45min

5 portions

Ingrédients

Quinoa

tri-colour quinoa
100 g
water for soaking
rice wine vinegar
3 tsp

Filling

nori sheets (seaweed sheets)
5
carrot cut into thin batons
1
smoked salmon cut into strips
100 g
avocado cut into strips
½
Lebanese cucumber cut into thin batons (approx. 5 cm long)
1
soy sauce to serve
wasabi paste to serve

Niveau

moyen

Infos nut. par 1 portion

Sodium 331.7 mg

Protides 9.4 g

Calories 740.6 kJ / 176.2 kcal

Lipides 5.9 g

Fibre 5.5 g

Graisses saturées 0.9 g

Glucides 15.4 g

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Également présenté dans

Focus on quinoa 7 Recettes
Australie et Nouvelle-Zélande

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