Appareils et accessoires
Salmon rice bowl (gut health)
Préparation 20min
Total 45min
4 portions
Ingrédients
-
lime peel, no white pith (4 cm strip), plus 1 lime cut into wedges, to serve1 piece
-
lemon peel, no white pith (4 cm strips), plus juice of 1 lemon2 pieces
-
piece fresh ginger3 cm
-
extra virgin olive oil50 g
-
soy sauce or tamari1 tbsp
-
brown rice200 g
-
water1000 g
-
sugar snap peas20
-
baby cucumbers cut into quarters lengthways, to serve8
-
sauerkraut to serve (approx. 1-2 tbsp per bowl)
-
radishes sliced, to serve4
-
snow pea sprouts to serve
-
sashimi grade salmon or cured salmon, thinly sliced, to serve200 - 250 g
Niveau
facile
Infos nut. par 1 portion
Sodium
535.7 mg
Protides
23.9 g
Calories
1916.2 kJ /
456.2 kcal
Lipides
18.1 g
Fibre
8.8 g
Graisses saturées
3.2 g
Glucides
44.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Nourish your gut 2 with Louise Keats
8 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Herbed mushrooms with pearl barley and roasted hazelnuts
13 h 25min
Steamed Chinese greens
30min
Kale, sprouts and red cabbage salad
4 h 35min
Slow cooked beef with wasabi mash (Louise Keats)
29 h 45min
Banh mi (Vietnamese sandwich)
4 h 35min
Asian cucumber salad
10min
Black rice bowl with chicken and mushroom (gut health)
40min
Asian beef salad with peanut dressing
30min
Steamed fish with green mash
50min
One whole cauliflower
45min
Steamed greens with lemon feta
20min
Pulled pork with apple and fennel salad
2 h 45min