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Millet

Millet
3.2 6 évaluations
Préparation 5min
Total 45min
6 portions
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Ingrédients

  • millet grains (see tip for portioning)
    300 - 400 g
  • water (see tip)
    600 - 800 g
  • vegetable oil
    20 - 35 g
  • fine sea salt
    ¼ - 1 tsp

Infos nut. par 1 portion

Calories 301 kcal / 1259 kJ
Protides 7 g
Lipides 10 g
Glucides 46 g
Fibre 2.5 g
Graisses saturées 1 g
Sodium 436 mg

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Également présenté dans

Rice Cooker Mode 6 Recettes
Royaume-Uni et Irlande

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