Appareils et accessoires
Sous-vide Chicken Ballotine with Red Pepper Sauce
Préparation 25min
Total 2h 10min
3 portions
Ingrédients
Filling
-
fresh chives, cut in pieces (4 cm)fresh tarragon leaves5 g
-
artichoke hearts, in oil drained80 g
-
ricotta cheese100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
Chicken Ballotine and Red Pepper Sauce
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chicken breasts, skinless (approx. 180-200 g each)3
-
water ensuring bags are completely covered with water (see tip)1400 - 1500 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
red peppers halved and deseeded2
-
garlic cloves unpeeled4
-
fine sea salt¼ tsp
-
ground black pepper1 pinch
-
olive oil40 g
Niveau
moyen
Infos nut. par 1 portion
Sodium
625.4 mg
Protides
44.6 g
Calories
1831.8 kJ /
437.8 kcal
Lipides
22.5 g
Fibre
3.9 g
Graisses saturées
5.7 g
Glucides
13 g
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