Appareils et accessoires
Slow-cooked Chickpea Stew
Préparation 5min
Total 4h 15min
4 portions
Ingrédients
-
onions quartered80 g
-
garlic cloves2
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
potatoes peeled, diced (3-4 cm)300 g
-
tinned chopped tomatoes400 g
-
smoked paprika2 tsp
-
fine sea salt plus extra to taste½ tsp
-
fresh baby spinach250 g
-
extra virgin olive oil for drizzling
Niveau
facile
Infos nut. par 1 portion
Sodium
265 mg
Protides
9 g
Calories
920 kJ /
219 kcal
Lipides
6 g
Fibre
67 g
Graisses saturées
0.8 g
Glucides
28 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Vietnamese-style Vegetable Stew with Rice
40min
Rice and Parsley Stuffed Peppers
55min
Red Lentil, Kale and Rosemary Pasta
30min
Vegetarian Chilli
35min
Black-eyed Bean Stew with Vegetables
2h 10min
Lentil and Vegetable Bolognese Sauce
45min
Root Vegetable Hotpot with Harissa
40min
Chick Pea Curry
35min
Vegan Lentil Lasagne
2h 20min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Chickpea, Squash and Kale Stew
45min
Chickpea and Tomato Rogan Josh
25min