Appareils et accessoires
Steamed Plaice with Tomato Sauce
Préparation 5min
Total 30min
4 portions
Ingrédients
-
fresh parsley leaves only5 sprigs
-
onions quartered100 g
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
water50 g
-
fine sea salt or to taste2 pinches
-
plaice fillets (approx. 125 g each), fresh or defrosted from frozen4
Niveau
facile
Infos nut. par 1 portion
Protides
23 g
Calories
1096 kJ /
262 kcal
Lipides
17 g
Fibre
2.4 g
Glucides
5 g
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Royaume-Uni et Irlande
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