Appareils et accessoires
Steamed Plaice with Tomato Sauce
Préparation 5min
Total 30min
4 portions
Ingrédients
-
fresh parsley leaves only5 sprigs
-
onions quartered100 g
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
water50 g
-
fine sea salt or to taste2 pinches
-
plaice fillets (approx. 125 g each), fresh or defrosted from frozen4
Niveau
facile
Infos nut. par 1 portion
Protides
23 g
Calories
1096 kJ /
262 kcal
Lipides
17 g
Fibre
2.4 g
Glucides
5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Only 5 Ingredients
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Honey and Soy Cod with Rice and Vegetables
55min
Fish and Potatoes with Tomato Sauce
50min
Sea Bass with Raisins and Pine Nuts
45min
Braised Cod with Thyme and Lemon
40min
Haddock and Potato Traybake with Steamed Vegetables
45min
Salmon and Leek Parcel with New Potatoes
1h
Salmon and Fennel Risotto
25min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Rice with Cod, Kidney Beans and Spinach
30min
Steamed Salmon Parcels
55min
Salmon with Spinach, Tomatoes and Lentils
40min
Sea Bass with Lemon & Herb Couscous
35min