Appareils et accessoires
Buckwheat Crêpes
Préparation 30min
Total 30min
8 portions
Ingrédients
Crêpes
-
Gruyère cheese (optionnel) cut in pieces (2 cm)200 g
-
buckwheat flour170 g
-
chia seeds10 g
-
fine sea salt1 tsp
-
almond milk550 g
-
vegetable oil for frying
Assembly
-
medium eggs8
-
cooked ham16 slices
Niveau
facile
Infos nut. par 1 portion
Protides
18 g
Calories
1000 kJ /
239 kcal
Lipides
11 g
Glucides
16 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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