Appareils et accessoires
Beef and Feta Koftas
Préparation 20min
Total 1h 20min
16 pieces
Ingrédients
-
orange thin peelings of skin only½
-
fresh coriander cut in pieces, to taste5 - 6 sprigs
-
fresh mint leaves to taste10 - 15
-
fresh green chillies halved and deseeded2
-
beef cut in pieces (3 cm), slightly frozen650 g
-
Greek yoghurt60 g
-
feta cheese cut in pieces100 g
-
ground cumin1 tsp
-
baharat spice mix (optionnel) (see tip)1 tsp
-
fine sea salt1 tsp
-
spring onions (approx. 25-30g), sliced (1 cm)3
Niveau
moyen
Infos nut. par 1 piece
Sodium
209.9 mg
Protides
10.3 g
Calories
335.6 kJ /
80.2 kcal
Lipides
3.5 g
Fibre
0.6 g
Graisses saturées
1.8 g
Glucides
2.4 g
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