Chooky rice

3.9 182 évaluations

Préparation 20min

Total 45min

8 portions

Ingrédients

Chicken

frozen green peas
50 g
chicken tenderloins
500 - 550 g
bacon cut into pieces (approx. 1-2 cm)
200 g
garlic cloves
2
piece fresh ginger peeled
3 cm
red capsicum deseeded and cut into pieces (approx. 3-4 cm)
100 g
carrot cut into quarters
100 g
white cabbage cut into pieces (approx. 3-4 cm)
100 g
spring onion/shallot trimmed and cut into quarters
1
jasmine rice
300 g
water
1100 g
Vegetable stock paste (see Tip)
1 tbsp

Sauce

soy sauce
20 g
brown sugar
30 g
garlic clove
1
piece fresh ginger peeled
2 - 3 cm
oyster sauce
1 tbsp
rice wine vinegar
1 tbsp
sesame oil
1 tsp
fried shallots for garnishing

Niveau

facile

Infos nut. par 1 portions

Sodium 778.4 mg

Protides 26.9 g

Calories 1261.1 kJ / 300.3 kcal

Lipides 4.1 g

Fibre 2.2 g

Graisses saturées 1.2 g

Glucides 37.4 g

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Également présenté dans

Hip Hip... Hooray! 85 Recettes
Australie et Nouvelle-Zélande

Savvy suppers 9 Recettes
Australie et Nouvelle-Zélande

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