Appareils et accessoires
Chooky rice
Préparation 20min
Total 45min
8 portions
Ingrédients
Chicken
-
frozen green peas50 g
-
chicken tenderloins500 - 550 g
-
bacon cut into pieces (approx. 1-2 cm)200 g
-
garlic cloves2
-
piece fresh ginger peeled3 cm
-
red capsicum deseeded and cut into pieces (approx. 3-4 cm)100 g
-
carrot cut into quarters100 g
-
white cabbage cut into pieces (approx. 3-4 cm)100 g
-
spring onion/shallot trimmed and cut into quarters1
-
jasmine rice300 g
-
water1100 g
-
Vegetable stock paste (see Tip)1 tbsp
Sauce
-
soy sauce20 g
-
brown sugar30 g
-
garlic clove1
-
piece fresh ginger peeled2 - 3 cm
-
oyster sauce1 tbsp
-
rice wine vinegar1 tbsp
-
sesame oil1 tsp
-
fried shallots for garnishing
Niveau
facile
Infos nut. par 1 portions
Sodium
778.4 mg
Protides
26.9 g
Calories
1261.1 kJ /
300.3 kcal
Lipides
4.1 g
Fibre
2.2 g
Graisses saturées
1.2 g
Glucides
37.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Macadamia protein balls with coconut butter
40min
One pot pasta with chorizo
35min
Tomato basil chicken stew
35min
Vegetable curry with cauliflower couscous
45min
Aromatic chicken pilaf
1h 20min
Damper with golden syrup butter
40min
Lamb korma
4h
Gluten free chicken and leek pies
3h 20min
Strawberry jelly slice
2h 40min
Masala bread rolls
1h 15min
Gluten free sticky date puddings
1h 5min
Beef and potato massaman curry
2h 10min